July 20, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
wow i didnt think XC camp was that hard but yea it was my butt was soo sore during the run but... my legs&lungs were doing amazing!! i loved the camp i just realized korea is high altitude and HOT so i'll do amazing when i get back for xc season!! if i run. which i hopefully will.