View Workout (Graciela Morilla )

Calendar - Statistics - Workouts

Return to Log Return to Log

Regular Run

July 21, 2014 (Morning)

Exercise Type: Run

Comments:
I felt awesome. I think the next couple of runs will show if my inhalers works because it's going to be really hot this week. This run wasn't completely flat some little hills for me, and slight incline the 4th mile. I died a little but it's ok. I'm still excited for the cross season.
Splits:7:32,7:38,7:38,8:04,7:48

Distance Duration Pace Interval Type Shoes
5.0 Miles 38:41 7:44 / Mile