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Long Run #3

July 20, 2009 (Afternoon)

Exercise Type: Run

Weather: Humid; 78 in the beginning of the run...72 by the end

Comments:
Ran from home at 7:15pm for 2 hours around SH...felt pretty good just REALLY hungry especially by the end. Need to eat more before. Didn't use any shot blocks this time...I was too lazy but had a few sips of water 3 times during the run (stopped at the college water fountain twice and home mailbox once).