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assistant coach runs with us? awkward!

July 20, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.0 Miles Warmup Mizuno Wave Inspire
3.25 Miles   Mizuno Wave Inspire
0.25 Miles   Mizuno Wave Inspire
0.5 Miles Cooldown Mizuno Wave Inspire

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