View Workout (Zach Quigg)
PT
July 22, 2014 (Morning)
Exercise Type: Run
Comments:
Had a UA right before PT so I ran by myself around the Airfield roads. Had to poop in some random barracks at about mile 5...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:35 | 8:05 / Mile | Training | Hoka Stinson |