View Workout (Andrew McGregor)
(Untitled)
July 22, 2014 (Morning)
Exercise Type: Run
Weather: 84 degrees 74% humidity, slight breeze.
Comments:
Felt pretty dead and tired, didn't stop until 5.4 at 37:00, so i was cruising and did the last 1.1 in 10 min, def slowed down some.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:43 | 7:47 / Mile |