View Workout (Josh Super)
Rider and Back
July 19, 2009 (Night)
Exercise Type: Run
Weather: 74 degrees, stormy
Comments:
yet it passed us although looming above me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 45:12 | 7:03 / Mile | Cruise | Size 15 Asics |