View Workout (Adam Krueger)
Easy Miles
July 23, 2014 (Morning)
Exercise Type: Run
Weather: Mid-60s, breezy, sunny
Comments:
Beautiful morning for a run - body felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:05 | 7:49 / Mile | Easy | Saucony Ride 3 |