July 23, 2014 (Morning)
Exercise Type: Run
Comments:
I'm such a grandma. My family kept me up watching a movie until 1:30am and I was so dead. I overslept all 5 of my alarms... Needless to say, I couldn't get all 8 miles in today before the heat took over. It was a bombing 95 with 95% humidity at 11 this morning... What the heck, mannnnn. Oh, and I did my lifting that I didn't have time to get in after yesterday's workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | BROOKS Revenna |