July 19, 2014 (Morning)
Exercise Type: Run
Comments:
I did a ColorVibe 5k today with my dad and Haley. It was a blast! I ran pretty slow, but got some mileage in, so that was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Gel Kayano 19 |