View Workout (Taylor O'Neil)
Steve!
July 22, 2014 (Afternoon)
Exercise Type: Run
Comments:
Steve is home! I ran with him at the Narrows today. We took it pretty easy since he hasn't run in a while. Also I'm incredibly sore from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel Kayano 19 |