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July 24, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.02 Miles 53:48
1.52 Miles 11:45 7:43 / Mile Warmup Wineglass Asics
4.0 Miles 22:51 5:42 / Mile   Wineglass Asics
2.5 Miles 19:12 7:40 / Mile Cooldown Wineglass Asics

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