View Workout (David Urista)
Windy Hill Summit
July 24, 2014 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Easy run up the trails in Portolla Valley with the kids! Super hot but very fun run up the trails. Easy recovery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 39:13 | 8:42 / Mile | Easy |