View Workout (Elizabeth Ossers)

Calendar - Statistics - Workouts

Return to Log Return to Log

Fun Run

July 20, 2009 (Night)

Exercise Type: Run

Weather: humid, breezy

Comments:
Combination run, walk, varying paces, sprint last 200m

Distance Duration Pace Interval Type Shoes
3.1 Miles 35:00 11:17 / Mile    

Share on Facebook | Public Link