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a good run

July 24, 2014 (Morning)

Exercise Type: Run

Comments:
ran after work today. it was very nice out. started at an ok pace, but worked into it nicely and got into a good rhythm. it's nice to be able to relax and go slow some days and fast others, without worrying about consequences.

edit: if for some reason you see this, veronica. I saw you and that girl genevieve on my way to work today, but i wasn't sure because of the unknown girl and the dude trying to keep up. haha