View Workout (Stephen Irvine)
Bathurst 2
July 21, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
a bit longer run - river track
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.8 Kilometers | 33:35 | 4:56 / Kilometer | 164 | Training | Brooks Adrenaline ASR |