View Workout (Judith Adams)
Rolling hills
July 23, 2014 (Afternoon)
Exercise Type: Run
Weather: 23 sunny
Comments:
Ave Pace 5:46 Tried to do the Track workout but difficult to do as written because of the hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.01 Kilometers | 1:09:20 | 5:46 / Kilometer | Speed |