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July 10, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 48:30
2.0 Miles 17:01 8:30 / Mile Warmup Brooks #2
2.15 Miles 15:00 6:58 / Mile Steady State Brooks #2
1.85 Miles 16:29 8:54 / Mile Cooldown Brooks #2

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