View Workout (oneida team oneida team)
day 24 summer
July 25, 2014 (Morning)
Exercise Type: Run
Weather: sunny, 72F
Comments:
830-10a.m.
1600m wup
5 miles on track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.99 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 5.0 Miles |