June 30, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
i ran with sarah, lexi, rachel, and megan at the library. it was a pretty good run and then we did abs and push ups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:30 | 8:06 / Mile | Asics Gel-kanbarra 3 |