July 25, 2014 (Night)
Exercise Type: Run
Weather: avg. temp, sunny
Comments:
Very interesting oakcrest run with Connor, pretty fast as well. felt good, experimented with different breathing styles to, as I feel my current breathing pattern while running is not very efficient.
People in attendance:Conner, Tristain, and me
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:00 | 6:40 / Mile |