View Workout (Kerry Grant)
10 Mile Run
July 26, 2014 (Morning)
Exercise Type: Run
Weather: 73-79
Comments:
Rooster Front to Steeles Creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.04 Miles | 1:26:39 | 8:37 / Mile | Easy | ASICS Gel Kayano 19 - Take4 |