View Workout (Michelle Brandt)
Recovery day with Nick and Greg!
July 20, 2009 (Morning)
Exercise Type: Run
Weather: SUN!
Comments:
I should have turned around with Bob Doss, he got back at 45 like I was supposed to. Poop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 50:00 | 8:37 / Mile |