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Reservoir tempo

July 26, 2014 (Night)

Exercise Type: Run

Comments:
My run tonight was such a treat. For starters, the running reservoir is such a perfect place for an easy run and there's a ton of company. I had to squeeze the run in so gma and I could make it to the roof of the met before it closed. So, I did a wee workout. I did 2 circuits of the resevoir with a .75 mile pickup on each circuit. I felt really good, despite having explored the city basically all day. The flat route helped, too.

Oh and the best part of the run was definitely the sunset, which made the whole western skyline turn sorbet-colored and hazy. I was lucky to catch it.

Distance Duration Pace Interval Type Shoes
3.9 Miles 29:02 7:26 / Mile