View Workout (Max Mackinnon)
(Untitled)
July 26, 2014 (Afternoon)
Exercise Type: Run
Comments:
run before dinner w/ john sconzo at HOTW. was late so hurried a bit. legs recovering slowly from Thursday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:10 | 7:01 / Mile |