View Workout (Jarred Cornfield)
Run to Coaches
July 21, 2009 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Ran 7.3 miles at an easy pace as a recovery from yesterday. Felt pretty good, though my right shin bothering me a little bit, I need to ice that. Stopped by coaches house and got some water :) A good run for the 2nd day of the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 48:42 | 6:40 / Mile | Easy |