View Workout (Michael Grese)
NP Lodge
July 21, 2009 (Morning)
Exercise Type: Run
Comments:
Didn't feel that great today, and the lodge hill really winded me.
NP Lodge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:50 | 6:43 / Mile | Asics Gel Nimbus 10 (b&w) 2 |