View Workout (Michael O'Connell)
Brevard Day 1
July 20, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny, cool, and not humid
Comments:
I fell in love this day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asics Gel Nimbus 15 |