View Workout (Angelica Yi)
Women's Distance Festival!
July 27, 2014 (Morning)
Exercise Type: Run
Comments:
felt really good. probably could have run a bit harder.
hung out with Eileen, talked to Coach Goode, ate awesome food, got a free massage, and won #1 in my age group! :D
Got 9th overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 22:09 | |||
| 0.5 Miles | Warmup | |||
| 3.1 Miles | 22:09 | 7:08 / Mile | Race | |
| 1.0 Miles | Cooldown |