View Workout (Erik van der Wilt)
Vacation run and swim
July 23, 2014 (Morning)
Exercise Type: Run
Comments:
Run felt relaxed and it felt easier to breathe. Swam afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:57 | 6:47 / Mile |