View Workout (Erik van der Wilt)
Vacation run
July 24, 2014 (Morning)
Exercise Type: Run
Comments:
There was no possible way for me to run on a track so I just went for a small run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:57 | 6:59 / Mile |