View Workout (oneida team oneida team)
day 26 summer
July 27, 2014 (Morning)
Exercise Type: Run
Weather: partly sunny, 68F, dew pt=66F
Comments:
830=1020
eric ran 10 miles
7 miles sholtz rd run
5-10min break
3 miles on the track
coulter crapper lap=1min 15 sec
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |