View Workout (Erik van der Wilt)
Garret Mountain
July 26, 2014 (Morning)
Exercise Type: Run
Comments:
I didn't run on Friday because I was shot from the drive back to Jersey so I ran today instead. Went with the high school team to Garett Mountain and ran the course twice. My stomach cramped right away from the start so I tried to run through it. The last quarter mile the pain became unbearable. Not a good run. Also today was my first day taking iron pills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:32 | 6:55 / Mile |