View Workout (Candela Fernandez)
Sunday Shakeout
July 27, 2014 (Morning)
Exercise Type: Run
Comments:
Well there goes the perfect mileage streak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 37:28 | |||
| 1.05 Miles | Warmup | Asics Gel-Nimbus 16 (2nd pair) | ||
| 5.0 Miles | 37:28 | 7:29 / Mile | Easy | Asics Gel-Nimbus 16 (2nd pair) |