View Workout (David Urista)
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Half Matathon
July 27, 2014 (Morning)
Exercise Type: Run
Weather: Foggy/Sunny
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
13.4 Miles
|
1:19:18
|
| 0.3 Miles |
3:00 |
10:00 / Mile |
Warmup
|
|
| 13.1 Miles |
1:16:18 |
5:49 / Mile |
Race
|
|