July 27, 2014 (Night)
Exercise Type: Run
Weather: Very hot
Comments:
Decided to run with an old teammate around 9 pm. Bad idea. Planned on running in the park but a cop stopped me and told me it was closed so was forced to run on the streets. We didn't know where we were going and ended up getting lost. We ran on a street that didn't have side walks which caused us to run on the end of people's yards. Also ended up running through the parking lots of two different malls in order to cross over the highway. Pace wasn't fast and I ended up getting a bad cold sweat the last 3 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:58 | 6:59 / Mile |