View Workout (Victoria Robinson)
weight-lifting after run
July 21, 2009 (Morning)
Exercise Type: Weights
Weather: in legend weight room
Comments:
cara, ericka, lauren, megan, and i went and lifted. hang cleans, squats, bench press, upright row
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Training |