View Workout (Henry Butler)
Tempo with Hills
July 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
Felt good. Form started to fall midway but I caught it and fixed it for the rest of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 39:29 | 6:21 / Mile | Tempo |