View Workout (Max Mackinnon)
(Untitled)
July 27, 2014 (Afternoon)
Exercise Type: Run
Comments:
easy run down to Flynn Ave, Pine St. and out North Ave, then down to the waterfront and back. legs a little tired, but not too bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:00 | 7:25 / Mile |