View Workout (Brad Krell)
Lost Tree
July 25, 2014 (Morning)
Exercise Type: Run
Comments:
Nothing special going on. Logging this a bit late so with my memory I don't really recall most of the details
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 24:00 | 7:30 / Mile |