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Sunday Long

July 27, 2014 (Afternoon)

Exercise Type: Run

Weather: Mid-80s, dewpoint mid-60s, sunny

Comments:


Had 13 on the schedule, but backed it off because I went longer than I was planning yesterday. It was hot out there today on the Prairie Path, mid-80s and a dewpoint in the mid-60s. Kept it easy today and I felt good throughout. Took a few water breaks to stay hydrated and that helped a lot. Happy with how I feel after a 50-mile week; no really serious aches or pains. Hey Leslie K. , 79-mile club!!

7:57, 7:50, 7:42, 7:36, 7:46, 7:36, 7:38, 7:38, 7:37, 7:33, 7:29