View Workout (Graciela Morilla )
AM & PM
July 25, 2014 (Morning)
Exercise Type: Run
Comments:
AM: I wen right after work, so 1:30 PM. I can't get myself to get up early to do it. I hate myself for going at that time but oh well. I ran to my boyfriends house and then did my PM two hours after.
PM: This really hurt but it was faster than the first. This was surprising.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:37 | |||
| 4.0 Miles | 31:40 | 7:54 / Mile | ||
| 3.0 Miles | 22:57 | 7:39 / Mile |