July 26, 2014 (Morning)
Exercise Type: Run
Comments:
I ended up running with Erica because I was by her house for the weekend. I wasn't feeling to well. We did an out and back but she added on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:40 | 8:20 / Mile |