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Land of the Flat

July 27, 2014 (Morning)

Exercise Type: Run

Comments:
The long run was great. I was down the shore, the land of the flat! My boyfriend grabbed a bike and rode along next to me. This was the first time that I was able to do the 5 miles at pace. I was feeling really good, and I think it was because my boyfriend was pushing me along with his bike. The last 1.5 was rough.
Split: 8:02,7:40,7:58, 7:33,7:20,7:38, 7:39, 7:52