View Workout (Soren Jung)
being Progressive is hard
July 28, 2014 (Morning)
Exercise Type: Run
Weather: humid and 60's
Comments:
hard run. good training. hard to say much more...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:00 | 7:23 / Mile | Cruise |