View Workout (Sean Corbley)
6 mile run
July 28, 2014 (Morning)
Exercise Type: Run
Weather: warm
Comments:
Ran with some of my old teammates. Felt generally good. Decided it would be easier just do 6 as opposed to turning around early for the 5. 7:17,6:46,7:02,6:52,6:38,6;31
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:10 | 6:51 / Mile | Easy |