View Workout (oneida team oneida team)
day 27 summer
July 28, 2014 (Morning)
Exercise Type: Run
Weather: overcast, rain, 65F, dew pt-65F
Comments:
830- (I had to leave early)
1600m wup
5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.99 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 5.0 Miles |