View Workout (Sean Corbley)
5 miler
July 22, 2014 (Morning)
Exercise Type: Run
Comments:
6:45,6:35,6:38,6:26,6:38 Felt good effort wise. Eased off a little bit after the 4th mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:05 | 6:37 / Mile | Easy |