July 23, 2014 (Morning)
Exercise Type: Run
Comments:
7:27,7:06,6:54,6:59,6:43 Started out a little bit easier but was able to get into a nice rhythm later in the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:13 | 7:02 / Mile | Easy |