View Workout (Jessica Thatcher)
Pre workout
July 24, 2014 (Morning)
Exercise Type: Run
Comments:
35 min and strides went up and ran on the dike out 15 added on the track. 6 50 m strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.89 Miles | 0:00 | |||
| 4.7 Miles | ||||
| 300.0 Meters |